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The Healthy Kids Table

Beef Taco Macaroni and Cheese

Pumpkin Pie Oatmeal Smoothie

Pumpkin Pie Oatmeal Smoothie

Applesauce Oat Mini Muffins

Applesauce Oat Mini Muffins

Breakfast

Pumpkin Pie Oatmeal Smoothie

August 20, 2019      thehealthykidstable

Pumpkin Pie Oatmeal Smoothie

Pumpkin Pie Oatmeal Smoothie is a nutrition-packed smoothie that is perfect to fuel your morning for breakfast or a quick mid-day snack! Okay, don't hate me for posting a pumpkin recipe before September, but I just can't help myself! I've been testing pumpkin recipes for weeks now and I ...

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Applesauce Oat Mini Muffins

August 19, 2019      thehealthykidstable

Applesauce Oat Mini Muffins

Applesauce Oat Mini Muffins are full of whole grains, applesauce, and oats, and are perfect for a quick breakfast or snack! Remember that Instant Pot Zucchini Applesauce that I made? I made Applesauce Oat Mini Muffins with it! I mean, it's no secret that I like muffin-like things to feed to ...

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Peanut Butter Oat Balls

July 31, 2019      thehealthykidstable

Peanut Butter Oat Balls

My kids, like many, love their snacks. I'm on a mission to decrease the number of bars that I give them for snacks, and have other options to offer them. In particular, options that they will actually get excited about. These Peanut Butter Oat Balls are right up their snack alley! Don't get ...

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Frozen Yogurt Covered Blueberries

July 29, 2019      thehealthykidstable

Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries are a great way to get your kid into the kitchen - first for them to help making them and second because they are going to want to eat these! My kids definitely go in phases with foods. For a week they'll be all about strawberries or a certain type of crackers, ...

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Blueberry Peach Oatmeal Cups

July 17, 2019      thehealthykidstable

Blueberry Peach Oatmeal Cups

Blueberry Peach Oatmeal Cups are a healthy breakfast, filled with fresh blueberries and peaches, that is perfect for toddlers or kids to eat on the go, or just as a less messy way to eat oatmeal! Anyone else get stuck in breakfast ruts? While my 20 month old loves to eat eggs for ...

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Banana Chia Overnight Oats

July 14, 2019      thehealthykidstable

Banana Chia Overnight Oats

I'm a huge fan of overnight oats, and I'm happy to report that I've passed this love onto my boys. This recipe for Banana Chia Overnight Oats is one that I've been making for years - way before we even had kids. They were my go-to to bring to class when I was in grad school, to work when I was ...

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